WE HELP YOU
LAUNCH A SMART EXERCISE PROGRAM, MOVE BEYOND STUBBORN PLATEAUS, BREAK OUT OF FITNESS RUTS, AND RE-ENERGIZE YOUR WORKOUT
We provide comprehensive solutions and support to help you reach new heights.
Message From Our Founder
Hi.. My name is Alvin Cheah
My passion for health and fitness, led me to becoming a Certified Personal Trainer.
I strongly believe in the necessity for an active lifestyle, encompassing a balance of all the compulsory components of fitness. Over the years, it has given me great satisfaction to pass along my knowledge and enthusiasm with the highest standard of service, safety and professionalism to those wanting to adopt a lifestyle of physical and mental well-being.
I believe that working with a personal trainer is the first step to improving your health and fitness.
People of all shapes and sizes, people with all types of goals have been proven to have better success when working with me.
At Crosstrainers we have over 12 trainers that have all different backgrounds so that our clients can get the results they want.
Our company is built on the foundation of empowering individuals and helping them unlock their full potential. We understand that each person is unique and has their own dreams and aspirations.
That’s why we offer personalized solutions and support tailored to each individual’s needs and goals.
Our dedicated team of experts is always ready to go the extra mile to ensure the success and satisfaction of our clients.
My hope is to serve you the best that I can..
As a personal trainer, my mission Is to apply my extensive knowledge and experience toward helping people achieve a higher level of fitness and improved quality of life.
My vision Is to:
Bridge the medical, health and fitness professions to provide the ultimate in lifestyle management for each individual.
Ensure an environment that is friendly, professional and safe with highly skilled and qualified trainers to assist you no matter your level of fitness or goals.
Qualifications
Over the years I have upskilled myself to suit the needs of my clients. Here is a non exhaustive list:
American College of Sports Medicine
Aquatic Exercise Association Member
Aqua Fitness Deep Water Training Certified
The Centre for Women’s Fitness Prenatal Teacher Training
Anatomy Trains for Movement Specialist
Polestar Approach to Pilates Fitness Principles
Polestar Pilates Allegro Level I to III
Basic Sports Massage Certified
AED & CPR Certified
Rock Climbing Level 1
Northern Shaolin Chuen Fa
Our Concept
Here at CROSSTRAINERS we don’t consider an individual fit just because he or she has great muscular strength or has great stamina or the flexibility of a contortionist.
Our definition of Fitness means that an individual must have a reasonable combination comprising of ALL the requisites below.
STRENGTH + FLEXIBILITY + VO2 MAX(Cardiovascular/Stamina strength)
And this must be combined with a Holistic, stress-manageable lifestyle. Only then can one be said to have a Fit and Balanced body. This is our philosophy and we work with all our clients in achieving this.
Our Vision?
To be an organization with a continuously growing team of professionals that sets the standards in all areas of gym management and consultancy and having the most experienced and dedicated team of Personal Trainers, always combining the ‘old school with the new school’ mentality, driven by passion and the sole objective of providing results far beyond the expectations of anyone that undertakes our services.
Our Mission?
Always setting a higher standard in terms of quality, customer service, professionalism, ability, knowledge, innovation and initiative than any other closely related business like ours.
We hope to achieve In the area of Gym management –
Heart Centered Approach
To always treat our client’s business and investment like it is our own with utmost prudency and due diligence.
Personalized Yet Professional
Be an organization that provides a professional environment which is able to influence, inspire, mentor, cultivate new generations of future Personal Trainers.
Superior Customer Service
Always providing a fun and effective but always safe environment for one and all.
At Crosstrainers, we fit your busy schedule and on-the-go lifestyle to achieve your health and fitness goals.
We can help you recover from your injuries in record time, create a life long personal training plan and even help your kids start young!
Our Achievements
We have been featured on TV, the local as well as regional news publications and even on the internet! With multiple awards under our belt , multiple qualifications and our efforts on continued education, we know we can help you achieve all your fitness goals.
FEATURED IN MORE
than 9 news and media platforms
MORE THAN 300
satisfied clients
WITH 20 YEARS
experience in the field of personal training
CHECK OUT SOME OF OUR NEWS ARTICLES
With multiple awards under our belt , multiple qualifications and our efforts on continued education, we know we can help you achieve all your fitness goals.
What Our Customers Say
Hear from our satisfied customers who have experienced the quality and value of our personal training programs.
It was only after the delivery of my fourth child that I was introduced to Nick. If only I had know him sooner.
But nevertheless, better late than never . Nick helped me slowly build up my ability and strength and within a very short period I was able to carry out a lot of exercises and movements that I would have never thought possible.
He has also helped me understand and instill in myself the discipline and balance one requires to stay healthy and happy and still enjoy what life has to offer.
Even my friends and relatives noticed how much better I look these days and despite my very busy schedule, I continue to make gym training an integral part of my life. Thanks to his influence and constant motivation.
Kapal – CEO
I have been training with Alvin since 2006, just after my knee surgery. He not only helped me regain my strength and range of movement in that knee but also focused on my overall health, strength & well-being and I can confidently say I am in better shape than I have ever been in all my years.
Prove was when I went for my yearly check-up and even my doctor was impressed with my overall results. Bad Cholesterol was down, cardio vascular strength had improved, blood work was excellent. It was also his influence and suggestion that would eventually see not only my Husband but also my 2 sons and daughter coming to the gym and training with Alvin.
I am happy to say that for the very first time I am able to have the peace of mind knowing that my sons will be ready for their upcoming military service.
Not only in the training but also having helped built up their individual physical and mental confidence.
Audrey – AUDITOR
Because I’m blind in one eye and hearing impaired, I was a little apprehensive about going to the gym even though it would be with a Personal Trainer. But after the very first lesson I knew I was in good hands. Your patience and professionalism not only made be feel comfortable but kept me enthusiastic to return for my next session every time.
I started with an open mind and Nick helped me see the potential of what I could do with the right training. An old shoulder injury was also remedied thanks to the training.
My only regret is that my stay in Singapore was not long enough for me to carry on as much as I wanted. It is without a doubt that this will be part of my itinerary when I return the next time round.
Similarly, the friend I had recommended to you was equally impressed with the work you did with her and gave me a big.
Thank you for the introduction. You can be rest assured I would be recommending more friends and family to you guys.
James – WRITER
I decided to start loosing weight and getting myself healthier after years of late night suppers and entertaining clients. I was slowly reaching 300 pounds in body weight.
And it wasn’t muscle weight. I was obese and huge. I was physically a wreck and the constant pain I was suffering from gout and my sleep apnea and my high cholesterol and knee pains, eventually made me realize I had to do something positive.
It was also the concern of two very close friends that made a bet with me to loose weight and get myself healthier that drove me to get started.
With the proper training to get me started, the balance between inspiring and pushing me and giving me the motivation when I most needed it and the nutritional advice and guidance, after about 4 months of training 6 days a week, I lost over 40 pounds.
Alvin made me realize that it was a total lifestyle and mindset change that was needed and not something fast or temporary. I continue to live that way nowadays and he probably saved my life.
Paul – BANKER
After having been diligently training with my PT at CROSSTRAINERS for the past 8 months or so, a business trip to our London office was placed on my itinerary.
After arriving I bumped into an acquaintance that I had worked with whilst he was stationed in Singapore a few years ago.
He couldn’t placed where we met but said that I reminded him of someone he knew when he was in Singapore but that person was a lot chubbier and heavy set.
When I asked him who that person was, he mentioned my name. I had a good laugh and re-introduced myself to him once again. Obliviously he couldn’t recognize the ‘new’ me.
That spoke volumes of my progress and the effectiveness of my training.
Andy – BANKER
WE HAVE PROGRAMS
THAT SUIT EVERYONE’S FITNESS LEVEL
We help you launch a smart exercise program, move beyond stubborn plateaus, break out of fitness ruts, and re-energize your workout. Along the way, we’ll challenge and change your outlook and build your confidence.
